And the good news is anyone can do it. It’s not expensive. You can walk ! That costs nothing. There are apparently no excuses anymore. If you hear someone say ‘I`d love to exercise but I haven’t got the time,’ just punch them.
Never was that fact more perfectly shown than today when the newly crowned ‘Idiot Of the Year’ winner Neville Blowtorch,
gushed at the Award Ceremony in Cleckheaton, ‘I`ve invested in some of those kettle bells.’
Me, I’m off for a glass of wine. x